Understanding Work-Life Balance
Introduction Work plays an important role in the lives of most people – whether paid or unpaid, work provides an important routine, helps shape identity,
Mental Health in the Workplace
Introduction: Work-related stress or mental health problems can affect anyone regardless of their position in the organization. Work-related stress is a growing problem around the
Managing Relationships: Understanding Emotional Suffocation
Introduction Managing relationships can be a challenging task. Emotional suffocation is a state of imbalance in a relationship that arises because one person in a
CARING FOR THE CAREGIVER TO A CANCER PATIENT
Introduction When caring for a loved one, adjusting to the role of a Caregiver can feel overwhelming for many reasons because of many responsibilities involved.
BUILDING SELF CONFIDENCE
Self-confidence can be defined as a state of being certain about oneself and abilities and is linked to almost every element involved in a happy
Harnessing the Power of Digital Technology to Create an Inclusive Healthcare Landscape
Harnessing the Power of Digital Technology to Create an Inclusive Healthcare Landscape. The developments in healthcare in Kenya signal a transformative era in the nation’s